



General information
Full refund if you cancel within the deadline. Check availability for more details.
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Spanish
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What to expect
Start the experience with pick up at your hotel at 5:30AM to head towards the Cayo Acuario and Haynes Cay area.
We will begin the day in a natural beach and sea environment with an introduction to the activity, the wellness focus, and general recommendations.
We will perform strength, flexibility, cardiovascular work, and relaxation exercises cooperatively, adjusted to the participants' tolerance.
We will conduct a guided session in the sea with support from flotation and exercise materials, focused on movement, relaxation, and physical well-being.
We will continue the journey on a comfortable boat through the surroundings of Haynes Cay and Rose Cay, enjoying the island landscape and the accompaniment of the team in charge.
We will conclude the activity with a closing focused on well-being, care for the natural environment, and the integration of healthy habits.
What you should know
- Comfortable clothing
- Swimsuit
- Towel
- Sunscreen
- Alcoholic beverages
- Other substances
- The activity includes physical exercises to tolerance
- The therapeutic session will be led by a specialized physiotherapist
What is included
- Sunrise at Cayo Acuario and Haynes Cay
- Strength exercises
- Flexibility exercises
- Cardiovascular exercises
- Relaxation exercises
- Guidance on healthy habits
- Boat trip to Haynes Cay and Rose Cay
- Bilingual physiotherapist Spanish and English
- Bilingual assistant Spanish and English
- Floating equipment
- Exercise equipment
- Aquatic therapy in the sea
What is not included
- Food
- Additional drinks














